Stopping the Buck

It’s not just you – everybody’s having a hard time. Especially lately.

One way to help minimize that is to look at the hard time you’re having and to be mindful of how it’s impacting the way you act. Are you taking the angry, negative shit that’s flying around the world and passing it on to someone else, spinning the great lazy susan of misery after filling your plate with hate and hopelessness?

STOP!

Decide that it ends with you, that it goes no further.
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